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Thinking Nutrition

Dr Tim Crowe

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.
How the Mediterranean diet benefits mental healthJune 28, 2022 Episode artwork How beetroot juice lowers blood pressure and improves sports performanceJune 14, 2022 Episode artwork Managing IBS with the low-FODMAP diet and probioticsMay 31, 2022 Episode artwork Will magnesium help you sleep better?May 17, 2022 Episode artwork Caffeine and resistance exercise: how much do you need?May 03, 2022 Episode artwork Go nuts for nuts: why they’re great for your heart and weightApril 19, 2022 Episode artwork Nutrient wins and losses on a plant-based dietApril 05, 2022 Episode artwork Focussing on eating healthier is better than trying to eat lessMarch 22, 2022 Episode artwork Want a healthy heart? Eat more of these flavonoid foodsMarch 08, 2022 Episode artwork Nut allergies: causes, consequences and emerging treatmentsFebruary 22, 2022 Episode artwork How probiotics can help people with bowel cancerFebruary 08, 2022 Episode artwork The weird way that body posture changes tasteJanuary 25, 2022 Episode artwork Is a keto diet effective for strength training?January 11, 2022 Episode artwork Alcohol facts and fallaciesDecember 14, 2021 Episode artwork Can curcumin help with PCOS?November 30, 2021 Episode artwork Small intestinal bacterial overgrowth (SIBO): symptoms, causes and treatmentNovember 16, 2021 Episode artwork Why bitter foods are better for youNovember 02, 2021 Episode artwork Cutting back on sugar? Here’s why fruit should stay on the menuOctober 19, 2021 Episode artwork Episode rewind: Inflammation – the good, the bad and the uglyOctober 12, 2021 Episode artwork Episode rewind: Is it better to exercise fasted or fed?October 05, 2021 Episode artwork Inflammatory bowel disease: the latest nutrition research for helping to manage itSeptember 28, 2021 Episode artwork What sorcery is this? How carbohydrate mouth rinses improve sports performanceSeptember 21, 2021 Episode artwork Collagen supplements: an update on the evidence for health benefitsSeptember 14, 2021 Episode artwork Blue is the new black: berries, anthocyanins and your brain healthSeptember 07, 2021 Episode artwork Weight loss supplements: how hype triumphs over substanceAugust 31, 2021 Episode artwork